I've been staying on track but I've stopped calorie counting..... I know I know I shouldn't have but I just got so discouraged... I have been busting my butt at the gym 3x a week for a good year and some now.. And I have not lost pounds. Its so frustrating.
But I'm so thankful for Shari... She probably doesn't know how close I've gotten to giving up at times.. And I probably would have if it hadn't been for her.. And she knows just how to push me. If I had the money I'd hire her as a trainer..(she is a shorter red head version of Jillian Michaels lol) But I'm lucky the Y has a coaching program and she is taking me on. I have a plan fr the gym now along with twice a week kettle bell classes (and the 3.9km bike ride on Monday evenings).
I have been about 99% on with my eating.... I'm going to start using another tracking program and I'll see how that goes.
I have also given myself a short term goal and deadline. I want to hit 220 by November. Its halfway to where I want to be but its still 50lbs.
Something I know I can do. I'm also going back on kelp to help regulate my thyroid and if that doesn't help.. The next step is our Dr.. I don't want to have to take that step.
So thank you to everyone who has been so amazingly supportive.
Let's do this :-)
