So its been a week.. And I have to say things are going ok. I've been keeping track of everything I've been eating.. Including snacks... There have been a few "if I eat that I have to write it... do I really want it?".. It helps me not cheat. Also eating a lot more veggies and fruit.
I hit a low point this morning... I don't know what set it off but I felt like it would be better for everyone if I jut gave up... We would save money if I quit the gym... Nonsense like that..
(I was feeling defeated after my Monday evening classes and the mood stuck... Not fun)
It was not my finest couple of days...
But I went for a walk with the cutest kid on the planet and felt better by the time we got home.
Its supposed to be nice and warm tomorrow so I'm planning on washing all the bedding and opening up some windows.
Supper tonight is chicken in the slow cooker with Catalina dressing and cranberries, rice and salad or veggies.
Have a great afternoon!
It's one step at a time. Some days go really well, other days feel like a disaster from the beginning. Just keep putting one foot in front of the other, and you WILL see progress.
ReplyDeleteThanks Jannette =)
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